Tag Archives for whole wheat pasta

Farfalle with Turkey Sausage and Anti-Cancer Kale

Kale is a nutritional powerhouse.  Kale contains vitamin A, K, folate, sulforaphane, fiber, vitamin C, manganese, potassium, copper, and calcium. Here is another post that I wrote about Kale and it’s cancer prevention properties. Kale Chips are another great way … Continue reading

28. April 2012 by admin
Categories: Main Dishes | Tags: , , , , , , , , , , , , , , | 2 comments

Greek Style Pasta Salad

It’s that time of year that is perfect for a picnic.  We have been having wonderful weather and pretty blue skies here in the low country of South Carolina.  One of my favorite dishes to pack for a picnic is … Continue reading

12. April 2012 by admin
Categories: Main Dishes, Salads, Side Dishes, Vegetarian | Tags: , , , , , , , , , , | Leave a comment