Tag Archives for whole wheat pasta
Farfalle with Turkey Sausage and Anti-Cancer Kale
Kale is a nutritional powerhouse. Kale contains vitamin A, K, folate, sulforaphane, fiber, vitamin C, manganese, potassium, copper, and calcium. Here is another post that I wrote about Kale and it’s cancer prevention properties. Kale Chips are another great way … Continue reading
Greek Style Pasta Salad
It’s that time of year that is perfect for a picnic. We have been having wonderful weather and pretty blue skies here in the low country of South Carolina. One of my favorite dishes to pack for a picnic is … Continue reading




