Tag Archives for vitamin A
Pasta with Roasted Butternut Squash and Pecans
I’ve been trying to come up with new ways to eat all those tasty and healthy squash that are so abundant in the fall months. Butternut squash is one of my favorites! Check out my previous post for Butternut Squash … Continue reading
Farfalle with Turkey Sausage and Anti-Cancer Kale
Kale is a nutritional powerhouse. Kale contains vitamin A, K, folate, sulforaphane, fiber, vitamin C, manganese, potassium, copper, and calcium. Here is another post that I wrote about Kale and it’s cancer prevention properties. Kale Chips are another great way … Continue reading




