Tag Archives for onion

Winter CSA and Tania’s Antioxidant Vegetable Soup

When my husband and I moved to Charleston I first became aware of CSAs (Community Supported Agriculture).  I learned about CSA — from one of the money saving blogs I visit  – as a great way to save money on … Continue reading

31. January 2012 by admin
Categories: Main Dishes, Soups, Vegetarian | Tags: , , , , , , , , , , , , , , | 5 comments

Pumpkin and Black Bean Soup

  Pumpkin and Black Bean Soup  Adapted from Rachel Ray recipe on foodnetwork.com This recipe contains multiple healthful ingredients that contain antioxidants. The pumpkin is loaded with cartenoids, the tomatoes contain lycopene, and the beans contain flavinoids, folate, protein and … Continue reading

13. December 2011 by admin
Categories: Main Dishes, Soups | Tags: , , , , , , , , , , , | Leave a comment