Tag Archives for onion
Winter CSA and Tania’s Antioxidant Vegetable Soup
When my husband and I moved to Charleston I first became aware of CSAs (Community Supported Agriculture). I learned about CSA — from one of the money saving blogs I visit – as a great way to save money on … Continue reading
Pumpkin and Black Bean Soup
Pumpkin and Black Bean Soup Adapted from Rachel Ray recipe on foodnetwork.com This recipe contains multiple healthful ingredients that contain antioxidants. The pumpkin is loaded with cartenoids, the tomatoes contain lycopene, and the beans contain flavinoids, folate, protein and … Continue reading
