Tag Archives for coconut

Chocolate Coconut Larabars

After reading a great article in Eating Well Magazine  on Phthalates being absorbed into our bodies through packaged food, I have tried to limit my consumption of these types of convenience foods.  Phthalates are environmental estrogens and may contribute to … Continue reading

23. April 2012 by admin
Categories: Breakfast, Starters, Vegan, Vegetarian | Tags: , , , , , , , | 8 comments

Almond Joy Smoothie

I love smoothies.  I usually have one everyday as either a meal replacement or post workout.  I usually make them with a variety of fruit and use a vanilla whey protein base.  Since I am out of vanilla protein powder … Continue reading

07. March 2012 by admin
Categories: Beverages, Breakfast | Tags: , , , , | Leave a comment