Tag Archives for black beans
Rich Double Dark Chocolate Brownies
It’s been a crazy last couple of weeks. I thought that I would share this unique recipe for brownies, so please don’t freak out when you see black beans in the recipe . I’ve talked about the benefits of fiber … Continue reading
Pumpkin and Black Bean Soup
Pumpkin and Black Bean Soup Adapted from Rachel Ray recipe on foodnetwork.com This recipe contains multiple healthful ingredients that contain antioxidants. The pumpkin is loaded with cartenoids, the tomatoes contain lycopene, and the beans contain flavinoids, folate, protein and … Continue reading




