Tag Archives for antioxidants
Green Tea and Cancer Prevention
Types of Tea All tea comes from the Camellia Sinensis plant. The production of green tea originated in China thousands of years ago. Green tea is the made from the young buds and leaves of the plant. Typically the leaves … Continue reading
Pasta with Roasted Butternut Squash and Pecans
I’ve been trying to come up with new ways to eat all those tasty and healthy squash that are so abundant in the fall months. Butternut squash is one of my favorites! Check out my previous post for Butternut Squash … Continue reading
Pumpkin and Black Bean Soup
Pumpkin and Black Bean Soup Adapted from Rachel Ray recipe on foodnetwork.com This recipe contains multiple healthful ingredients that contain antioxidants. The pumpkin is loaded with cartenoids, the tomatoes contain lycopene, and the beans contain flavinoids, folate, protein and … Continue reading




