Tag Archives for antioxidants

Green Tea and Cancer Prevention

Types of Tea All tea comes from the Camellia Sinensis plant. The production of green tea originated in China thousands of years ago.  Green tea is the made from the young buds and leaves of the plant.   Typically the leaves … Continue reading

13. April 2013 by admin
Categories: Beverages, Uncategorized | Tags: , , , , , , , , , , , , , | 1 comment

Pasta with Roasted Butternut Squash and Pecans

I’ve been trying to come up with new ways to eat all those tasty and healthy squash that are so abundant in the fall months.  Butternut squash is one of my favorites!  Check out my previous post for Butternut Squash … Continue reading

03. November 2012 by admin
Categories: Main Dishes, Vegan, Vegetarian | Tags: , , , , , , , , , , , , , , , , | 1 comment

Pumpkin and Black Bean Soup

  Pumpkin and Black Bean Soup  Adapted from Rachel Ray recipe on foodnetwork.com This recipe contains multiple healthful ingredients that contain antioxidants. The pumpkin is loaded with cartenoids, the tomatoes contain lycopene, and the beans contain flavinoids, folate, protein and … Continue reading

13. December 2011 by admin
Categories: Main Dishes, Soups | Tags: , , , , , , , , , , , | Leave a comment