Category Archives for Uncategorized
Green Tea and Cancer Prevention
Types of Tea All tea comes from the Camellia Sinensis plant. The production of green tea originated in China thousands of years ago. Green tea is the made from the young buds and leaves of the plant. Typically the leaves … Continue reading
Lentil Salad
I am always looking for meals ideas for “Meatless Mondays,” or any other day of the week for that matter. Beans or Legumes are a great vegetarian option because they are a great source of protein, folate, and fiber; which … Continue reading
Tabouli and a busy Summer!
Well it seems I have been MIA for a couple of weeks. I don’t know about all of you, but it has been a busy Summer for me. It often doesn’t seem there are enough hours in the day! My … Continue reading
Summer Minestrone Soup
This soup, much like my Antioxidant Soup, was created as a way to use up a bunch of different vegetables. Durning the peak of the Spring CSA season It is very difficult for my husband and I to eat everything … Continue reading
