Category Archives for Salads

Tabouli and a busy Summer!

Well it seems I have been MIA for a couple of weeks.  I don’t know about all of you, but it has been a busy Summer for me.  It often doesn’t seem there are enough hours in the day! My … Continue reading

29. July 2012 by admin
Categories: Salads, Side Dishes, Uncategorized, Vegetarian | Tags: , , , , , , , | Leave a comment

Greek Style Pasta Salad

It’s that time of year that is perfect for a picnic.  We have been having wonderful weather and pretty blue skies here in the low country of South Carolina.  One of my favorite dishes to pack for a picnic is … Continue reading

12. April 2012 by admin
Categories: Main Dishes, Salads, Side Dishes, Vegetarian | Tags: , , , , , , , , , , | Leave a comment

Kale is a Superfood!

Kale is a wonderful anti-cancer superfood.  In studies, kale has been shown to reduce rates of breast cancer.   There are several different types of kale.  The types I use most often are curly kale and Lacinato (also called dinosaur kale, … Continue reading

04. February 2012 by admin
Categories: Main Dishes, Salads, Vegetarian | Tags: , , , , , | 2 comments

Sprouting

Eating You can eat sprout raw in salads, add them to sandwiches, or cook them to add to dishes.  I love using my bean sprouts in “fried” rice.

20. December 2011 by admin
Categories: Main Dishes, Salads, Sprouting | Tags: , , , , , | Leave a comment

Raspberry Salad

Raspberry Salad and Balsamic vinaigrette For the salad: 2 cups spring mix style greens 1/8 cup thinly sliced red onion 2 T sprouted wheat berries 1/3 cup raspberries For the vinaigrette: 2 T extra virgin olive oil 1 T balsamic … Continue reading

02. December 2011 by admin
Categories: Salads | Tags: , , , , , , , , , | Leave a comment