Category Archives for Salads
Tabouli and a busy Summer!
Well it seems I have been MIA for a couple of weeks. I don’t know about all of you, but it has been a busy Summer for me. It often doesn’t seem there are enough hours in the day! My … Continue reading
Greek Style Pasta Salad
It’s that time of year that is perfect for a picnic. We have been having wonderful weather and pretty blue skies here in the low country of South Carolina. One of my favorite dishes to pack for a picnic is … Continue reading
Kale is a Superfood!
Kale is a wonderful anti-cancer superfood. In studies, kale has been shown to reduce rates of breast cancer. There are several different types of kale. The types I use most often are curly kale and Lacinato (also called dinosaur kale, … Continue reading
Sprouting
Eating You can eat sprout raw in salads, add them to sandwiches, or cook them to add to dishes. I love using my bean sprouts in “fried” rice.
Raspberry Salad
Raspberry Salad and Balsamic vinaigrette For the salad: 2 cups spring mix style greens 1/8 cup thinly sliced red onion 2 T sprouted wheat berries 1/3 cup raspberries For the vinaigrette: 2 T extra virgin olive oil 1 T balsamic … Continue reading
