Category Archives for Breakfast

Zucchini Bread

The beginning of summer brings lots of vegetables.  The last few weeks of our Spring CSA have been particularly plentiful.  Two of my favorite things are summer squash and zucchini. Zucchini bread is a great way to use zucchini.  This … Continue reading

24. June 2012 by admin
Categories: Breads, Breakfast | Leave a comment

Breakfast Rice Pudding

Okay, so I am long overdue posting a healthy anti-cancer breakfast!  Breakfast is one of my favorite meals!  I especially love having breakfast for dinner .   I’ll admit that in the past I was a big lover of dairy … Continue reading

04. May 2012 by admin
Categories: Breakfast, Desserts, Vegan, Vegetarian | Tags: , , , , , , , , , , , , | 2 comments

Chocolate Coconut Larabars

After reading a great article in Eating Well Magazine  on Phthalates being absorbed into our bodies through packaged food, I have tried to limit my consumption of these types of convenience foods.  Phthalates are environmental estrogens and may contribute to … Continue reading

23. April 2012 by admin
Categories: Breakfast, Starters, Vegan, Vegetarian | Tags: , , , , , , , | 8 comments

Whole wheat buttermilk biscuits

Happy Easter! I can’t believe we are already in to April and Easter is just around the corner!!  I talk a lot about healthy eating, but I have never been a believer of trying to eat healthy for holidays.   I … Continue reading

03. April 2012 by admin
Categories: Breakfast, Side Dishes, Starters, Vegetarian | Tags: , , , , , | 4 comments

Almond Joy Smoothie

I love smoothies.  I usually have one everyday as either a meal replacement or post workout.  I usually make them with a variety of fruit and use a vanilla whey protein base.  Since I am out of vanilla protein powder … Continue reading

07. March 2012 by admin
Categories: Beverages, Breakfast | Tags: , , , , | Leave a comment

Peanut butter and banana chia wrap

Here is another great and very easy recipe that uses chia seeds.  It is great for a quick breakfast or lunch.  To learn more about chia seeds go here.   Peanut butter and banana chia wrap, adapted from peanut butter fingers … Continue reading

28. January 2012 by admin
Categories: Breakfast, Main Dishes, Vegetarian | Tags: , , , , | Leave a comment