Peanut butter and banana chia wrap

Here is another great and very easy recipe that uses chia seeds.  It is great for a quick breakfast or lunch.  To learn more about chia seeds go here.

 

Peanut butter and banana chia wrap, adapted from peanut butter fingers blog 

Ingredients

  • 1 sprouted grain tortilla (I used Ezekiel)
  • 2 tablespoons natural peanut butter
  • 1 banana
  • ½ tablespoon chia seeds

Directions

Spread the tortilla with peanut butter. Sprinkle the peanut butter with the chia seeds.  Place banana on top and roll up.

28. January 2012 by admin
Categories: Breakfast, Main Dishes, Vegetarian | Tags: , , , , | Leave a comment

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